Problems with Distilled Water

Is Water Pure?             Water is a simple molecule. Chemically it is composed of two hydrogen atoms and one oxygen atom. However, the water you are consuming is most likely not pure water. Water can be contaminated with heavy metals, pesticides from agriculture,...

Inflammation and Fatty Acid Balance

By now, everyone is familiar with the word “inflammation.” Inflammation is deemed negative, but inflammation is a good thing because it is activated when our body needs to heal an injury, foreign invader or toxin. Luckily, we have pathways in our body to increase...